🧠 Test Your Knowledge!
Sampling Methods » Review and Practice - Sampling
What you'll learn this session
Study time: 30 minutes
- Different sampling methods used in psychological research
- Strengths and limitations of each sampling technique
- How to select appropriate sampling methods for different research scenarios
- How to evaluate sampling methods in psychological studies
- How to apply sampling knowledge to real research situations
Introduction to Sampling Methods
When psychologists conduct research, they usually can't study everyone in a population. Instead, they select a smaller group (a sample) to represent the larger group. The way researchers choose this sample is called the sampling method and it's super important for making sure research findings are reliable and valid.
Key Definitions:
- Population: The entire group of people that researchers are interested in studying.
- Sample: A smaller group selected from the population that will actually participate in the research.
- Sampling: The process of selecting participants from a population to take part in research.
- Sampling frame: A complete list of everyone in the population from which a sample can be drawn.
- Representative sample: A sample that accurately reflects the characteristics of the population it comes from.
Types of Sampling Methods
🔍 Random Sampling
Random sampling gives everyone in the population an equal chance of being selected. It's like putting everyone's name in a hat and picking out names without looking.
How to do it: Number everyone in the population, then use a random number generator to select participants.
Strengths: Reduces bias, creates representative samples, findings can be generalised.
Limitations: Needs a complete sampling frame, can be time-consuming, may not include enough people from smaller groups.
📈 Systematic Sampling
Systematic sampling involves selecting participants at regular intervals from a list.
How to do it: Calculate a sampling interval (population size ÷ desired sample size), randomly select a starting point, then select every nth person.
Strengths: Simple to use, spreads the sample across the population, more convenient than random sampling.
Limitations: Can create bias if there's a pattern in the list that matches the sampling interval.
👥 Stratified Sampling
Stratified sampling divides the population into subgroups (strata) based on characteristics like age or gender, then takes samples from each group.
How to do it: Identify important subgroups, determine what percentage of the population each subgroup represents, then select that same percentage for your sample.
Strengths: Ensures all subgroups are represented proportionally, reduces sampling error.
Limitations: Requires knowledge of population characteristics, more complex to organise.
🎯 Opportunity Sampling
Opportunity sampling (also called convenience sampling) involves selecting whoever is available and willing to participate.
How to do it: Ask people who are easy to access (e.g., people walking by, friends, students).
Strengths: Quick, easy and cheap to do.
Limitations: Highly biased, not representative, limited generalisability.
❄ Snowball Sampling
Snowball sampling starts with a few participants who then recruit others they know and so on.
How to do it: Find a few participants who match your criteria, then ask them to suggest others who might participate.
Strengths: Good for hard-to-reach populations, helps access hidden groups.
Limitations: Sample likely to share similar characteristics, not representative.
🎓 Volunteer Sampling
Volunteer sampling involves participants choosing to take part in the research themselves.
How to do it: Advertise the study and wait for people to volunteer.
Strengths: Easy to gather participants, participants are usually motivated.
Limitations: Self-selection bias (volunteers may differ from non-volunteers), not representative.
Choosing the Right Sampling Method
The sampling method you choose depends on several factors:
- Research aims: What are you trying to find out?
- Resources: How much time and money do you have?
- Access to participants: Can you reach everyone in the population?
- Need for representativeness: How important is it that your findings can be generalised?
💪 Probability Methods
Random, systematic and stratified sampling are probability methods. Use these when:
- You need representative results
- You have a complete sampling frame
- Generalisation is important
🚀 Non-probability Methods
Opportunity, snowball and volunteer sampling are non-probability methods. Use these when:
- You have limited resources
- The population is hard to access
- You're doing exploratory research
✅ Best Practice
For the most reliable research:
- Use probability sampling when possible
- Be transparent about your sampling method
- Acknowledge limitations in your conclusions
Case Study Focus: Milgram's Obedience Study
Stanley Milgram's famous obedience study used newspaper advertisements to recruit male participants aged 20-50 from New Haven, Connecticut. This was a volunteer sample.
Sampling limitations: The sample wasn't representative of the general population as it only included men from one area who were willing to volunteer. This limits how much we can generalise the findings to other groups.
Impact: Despite sampling limitations, the study revealed important insights about human obedience to authority. However, modern replications with more diverse samples have found varying levels of obedience across different cultures and contexts.
Evaluating Sampling in Research
When you're reading about psychological studies, it's important to critically evaluate the sampling method used. Ask yourself:
- Was the sample representative of the population being studied?
- Was the sample size large enough?
- Were there any obvious biases in how participants were selected?
- Did the researchers acknowledge limitations of their sampling method?
Common Sampling Problems
⚠ Sampling Bias
Sampling bias occurs when some members of the population are more likely to be included in the sample than others. This can happen when:
- Only volunteers are used (volunteer bias)
- Participants are all from one location (geographical bias)
- Only certain types of people are included (selection bias)
📊 Sample Size Issues
The size of your sample matters:
- Too small: Results may not be reliable and can be influenced by extreme scores
- Too large: Wastes resources and may find statistically significant results that aren't practically meaningful
- Just right: Large enough to be representative but manageable with available resources
Applying Sampling Knowledge
Let's look at how to apply different sampling methods to a research scenario:
Research Scenario: Teenage Social Media Use
Imagine you want to study how social media affects teenagers' mental health in the UK.
Random sampling approach: Get a list of all UK teenagers (sampling frame), number them and use a random number generator to select participants.
Stratified sampling approach: Divide teenagers into groups based on age, gender and socioeconomic status, then randomly sample from each group proportionally.
Opportunity sampling approach: Ask teenagers at your local school to participate.
Best choice? Stratified sampling would likely give the most representative results, ensuring different age groups, genders and backgrounds are included proportionally.
Summary: Choosing the Right Sampling Method
👍 When to use probability sampling
- When you need to generalise findings to a larger population
- When you have sufficient time and resources
- When you have a complete sampling frame
- When representativeness is crucial to your research question
💡 When to use non-probability sampling
- When you have limited time or resources
- When studying hard-to-reach populations
- When conducting pilot or exploratory research
- When generalisability is less important than depth of understanding
Remember: The sampling method you choose will directly affect how valid and reliable your research findings are. Always consider your research aims, available resources and the importance of generalisability when selecting a sampling method.
Log in to track your progress and mark lessons as complete!
Login Now
Don't have an account? Sign up here.