🧠 Test Your Knowledge!
Non-verbal Communication » Review and Practice - Non-verbal Communication
What you'll learn this session
Study time: 30 minutes
- Review the key types of non-verbal communication
- Understand how non-verbal cues affect communication
- Explore cultural differences in non-verbal communication
- Apply knowledge to real-world scenarios
- Test your understanding with practice questions
Reviewing Non-verbal Communication
Non-verbal communication makes up a huge part of how we interact with others. Research suggests that up to 93% of communication effectiveness comes from non-verbal cues! Let's review what we've learned about this fascinating topic.
Key Definitions:
- Non-verbal communication: Messages sent without using words, including body language, facial expressions and gestures.
- Paralanguage: Vocal elements that aren't actual words (tone, pitch, volume).
- Proxemics: How people use and perceive physical space in communication.
👀 Eye Contact
Eye contact signals attention, interest and engagement. In the UK, maintaining appropriate eye contact shows you're listening, but staring too long can make people uncomfortable. In some cultures, like parts of Asia, prolonged eye contact can be seen as disrespectful or challenging.
👋 Gestures
Hand movements that emphasise or replace words. Some gestures are nearly universal (thumbs up), while others vary dramatically across cultures. For example, the "OK" sign is positive in the UK but can be offensive in Brazil and some other countries.
Types of Non-verbal Communication
Let's explore the main categories of non-verbal communication in more detail:
Body Language
Our bodies constantly send messages through posture, movement and positioning. Even when we're not speaking, we're still communicating!
🧓 Posture
How you hold your body. Standing straight with shoulders back shows confidence, while slouching might signal disinterest or low self-esteem.
🕺 Movement
How you walk, shift weight, or fidget. Excessive movement might indicate nervousness, while calm, purposeful movements suggest confidence.
🤚 Touch
Physical contact like handshakes, hugs, or pats on the back. Touch norms vary widely across cultures and relationships.
Facial Expressions
Our faces are incredibly expressive, capable of conveying countless emotions. Research by Paul Ekman identified six universal facial expressions recognised across cultures:
😊 Happiness
Genuine smiles (called Duchenne smiles) involve both the mouth and eyes crinkling.
😠 Anger
Lowered eyebrows, intense or glaring eyes and tight lips.
😢 Sadness
Drooping eyelids, downturned mouth and sometimes tears.
Case Study Focus: The Mehrabian Study
Albert Mehrabian's famous research in the 1960s suggested that when communicating feelings and attitudes:
- 7% of meaning comes from the actual words
- 38% comes from tone of voice (paralanguage)
- 55% comes from body language
While these exact percentages are often misapplied (they only apply to specific emotional communications), the study highlights how important non-verbal cues are in how we interpret messages.
Cultural Differences in Non-verbal Communication
Non-verbal communication varies significantly across cultures, which can lead to misunderstandings. Being aware of these differences is crucial for effective cross-cultural communication.
🌎 Personal Space
In the UK and Northern Europe, people typically maintain more personal space (about arm's length) than in Latin American or Middle Eastern cultures, where closer proximity is normal. Standing too close or too far away can cause discomfort or be perceived as rudeness.
🕐 Time Perception
Being punctual in the UK shows respect, while in some Mediterranean and Latin American cultures, arriving 15-30 minutes late might be perfectly acceptable. This difference in "chronemics" (time communication) can cause friction in international settings.
Non-verbal Communication in Different Contexts
Professional Settings
In job interviews and workplace environments, your non-verbal cues can significantly impact how others perceive you:
- Handshakes: In Western business contexts, a firm handshake typically conveys confidence.
- Attire: How you dress sends messages about professionalism and attention to detail.
- Posture: Sitting up straight in meetings suggests engagement and interest.
- Mirroring: Subtly matching another person's body language can build rapport (but obvious mimicry appears insincere).
Research Spotlight: Lying and Non-verbal Cues
Despite popular belief, there's no single non-verbal "tell" that someone is lying. Research by Bond and DePaulo (2006) found that people are only about 54% accurate in detecting lies barely better than chance!
Common myths about lying include:
- Liars always avoid eye contact (not true some maintain extra eye contact)
- Touching the nose indicates lying (no scientific evidence for this)
- Fidgeting always means someone is lying (it could just be nervousness)
The truth is that non-verbal cues to deception vary widely between individuals and situations.
Practical Applications
Understanding non-verbal communication can help you in many real-life situations:
💬 Improving Communication
Being aware of your own non-verbal signals helps ensure your body language matches your words. When speaking to others, pay attention to their non-verbal cues to gauge their true reactions and adjust your approach accordingly.
🤝 Building Relationships
Showing open, positive body language (uncrossed arms, appropriate eye contact, genuine smiles) helps create trust. Being mindful of others' personal space and cultural norms demonstrates respect and consideration.
Review Summary
Non-verbal communication is a complex and fascinating aspect of human interaction that includes:
- Body language (posture, gestures, movements)
- Facial expressions
- Eye contact
- Paralanguage (tone, volume, pace)
- Proxemics (personal space)
- Touch
- Appearance and presentation
Remember that non-verbal communication varies across cultures, contexts and individuals. Being aware of these differences and developing your non-verbal skills can significantly improve your ability to communicate effectively in all areas of life.
Practice Activity
Next time you're watching TV with the sound off, try to interpret what's happening based solely on the characters' non-verbal cues. What emotions are they expressing? How can you tell? This exercise helps develop your ability to read non-verbal signals.
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