🧠 Test Your Knowledge!
Processes of Memory » How Memories are Encoded and Stored
What you'll learn this session
Study time: 30 minutes
- How memories are encoded through different sensory channels
- The three main types of memory encoding: visual, acoustic and semantic
- How memories are stored in different memory systems
- The multi-store model of memory (Atkinson and Shiffrin)
- Key research studies supporting memory encoding and storage theories
How Memories are Encoded
Memory encoding is the first step in creating a memory. It's like translating the information you receive from the world into a form your brain can use and store. Think of it as converting a foreign language into one you understand!
Key Definitions:
- Memory encoding: The process of transforming sensory information into a form that can be stored in memory.
- Memory storage: The retention of encoded information in the brain over time.
- Memory retrieval: The process of accessing stored information when needed.
👀 Visual Encoding
This involves converting information into visual images. For example, when you remember what your friend was wearing yesterday, you're using visual encoding. Research shows that we're particularly good at remembering pictures and visual details.
Example: When studying for a test, creating mind maps or diagrams can help you remember information better through visual encoding.
🔈 Acoustic Encoding
This involves encoding information based on how it sounds. When you repeat a phone number to yourself to remember it, you're using acoustic encoding.
Example: Remembering song lyrics is often easier than remembering a paragraph of text because of acoustic encoding.
💡 Semantic Encoding
This involves encoding information based on its meaning. It's the deepest form of encoding and leads to better long-term memory. When you understand a concept rather than just memorising it, you're using semantic encoding.
Example: Instead of memorising "H₂O is water," understanding why water is made of hydrogen and oxygen creates stronger memory.
📖 Levels of Processing
Craik and Lockhart (1972) proposed that the deeper we process information, the better we remember it. Shallow processing (focusing on appearance or sound) leads to weaker memories than deep processing (focusing on meaning).
Research finding: People remember words better when they think about their meaning rather than just how they look or sound.
How Memories are Stored
Once information is encoded, it needs to be stored. Psychologists believe we have different memory systems for storing information for different lengths of time.
The Multi-Store Model of Memory
Atkinson and Shiffrin (1968) proposed that memory consists of three separate stores: sensory memory, short-term memory and long-term memory. Information flows through these stores in a linear way.
👁 Sensory Memory
Duration: Less than 1 second (visual); 2-4 seconds (auditory)
Capacity: Very large
Holds sensory information very briefly. Most information is lost, but what we pay attention to moves to short-term memory.
⏱ Short-Term Memory (STM)
Duration: 15-30 seconds without rehearsal
Capacity: 7±2 items (Miller, 1956)
Holds information we're currently thinking about. Information can be maintained through rehearsal or transferred to long-term memory through elaboration.
💻 Long-Term Memory (LTM)
Duration: Potentially lifetime
Capacity: Unlimited
Stores information for long periods. Information is mainly stored semantically (by meaning) but can also be stored visually or acoustically.
Research Study: Peterson & Peterson (1959)
This classic study demonstrated the limited duration of short-term memory when rehearsal is prevented.
Method: Participants were shown a three-letter sequence (like "GLK") and then had to count backwards in threes from a given number until told to recall the letters.
Results: After just 18 seconds of counting backwards (which prevented rehearsal), participants could only recall about 10% of the letter sequences.
Conclusion: Without rehearsal, information in short-term memory fades quickly, supporting the multi-store model's distinction between short-term and long-term memory.
Types of Long-Term Memory
Long-term memory isn't just one system but can be divided into different types:
📚 Explicit (Declarative) Memory
Memories you can consciously recall and explain.
- Episodic memory: Personal experiences and events (e.g., your last birthday)
- Semantic memory: Facts and general knowledge (e.g., knowing London is the capital of England)
🎲 Implicit (Non-declarative) Memory
Memories that influence behaviour without conscious awareness.
- Procedural memory: Skills and how to do things (e.g., riding a bike)
- Priming: When exposure to one stimulus influences response to another
How Information is Stored in Long-Term Memory
Semantic Networks
One theory suggests that information in long-term memory is organised in networks of related concepts. Each concept is like a node in a web, connected to related concepts.
Example: The concept "dog" might be connected to "animal," "pet," "bark," and "fur." When one concept is activated, related concepts become easier to access – explaining why thinking about dogs might make you think about cats too!
Case Study Focus: H.M. (Henry Molaison)
H.M. was a patient who had parts of his brain (including the hippocampus) removed to treat severe epilepsy in 1953. After the surgery:
- He could no longer form new long-term explicit memories (anterograde amnesia)
- He could still remember things from before his surgery
- He could still learn new skills (procedural memory) even though he couldn't remember learning them
This case provided crucial evidence that different types of memory are stored in different brain regions and that the hippocampus is essential for forming new explicit memories but not for procedural memory.
Factors Affecting Memory Encoding and Storage
💪 Rehearsal
Maintenance rehearsal: Simply repeating information (helps short-term memory)
Elaborative rehearsal: Connecting information to existing knowledge (helps long-term memory)
Example: Repeating a phone number vs. thinking about how the number relates to dates or other numbers you know.
🎯 Organisation
Organising information makes it easier to encode and store. Methods include:
- Chunking: Grouping items (like remembering 0845-700-4000 instead of 10 separate digits)
- Categorisation: Grouping related items (like remembering shopping list by categories: fruits, dairy, etc.)
Evaluating Theories of Memory Encoding and Storage
Strengths of the Multi-Store Model
- Supported by research (e.g., Peterson & Peterson's study on STM duration)
- Explains many everyday memory experiences
- Case studies of brain-damaged patients support the distinction between memory stores
Limitations of the Multi-Store Model
- Oversimplifies memory (memory is more complex than just three stores)
- Doesn't fully explain how information is encoded
- Focuses too much on structure rather than processes
- Doesn't account for the role of emotion in memory
Practical Application: Improving Your Memory
Understanding how memory works can help you improve your study techniques:
- Use visual aids like diagrams and mind maps (visual encoding)
- Read information aloud or create rhymes/songs (acoustic encoding)
- Focus on understanding concepts rather than memorising facts (semantic encoding)
- Space out your learning rather than cramming (helps move information to long-term memory)
- Make connections between new information and things you already know (elaborative rehearsal)
- Organise information into categories or chunks
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