🧠 Test Your Knowledge!
Processes of Memory » Review and Practice - Memory Processes
What you'll learn this session
Study time: 30 minutes
- Review the multi-store model of memory
- Understand the processes of encoding, storage and retrieval
- Explore the working memory model
- Learn about primacy and recency effects
- Practice applying memory concepts to real-life scenarios
Memory Processes: The Basics
Memory is how we store and recall information. Without it, we couldn't learn new skills, remember our friends' names, or even find our way home! Let's review the key processes that make memory work.
Key Definitions:
- Memory: The ability to encode, store and retrieve information.
- Encoding: Converting information into a form that can be stored in memory.
- Storage: Keeping encoded information in memory over time.
- Retrieval: Accessing stored information when needed.
📖 The Multi-Store Model
Developed by Atkinson and Shiffrin (1968), this model describes memory as having three separate stores:
- Sensory memory: Very brief storage of sensory information (0.5-3 seconds)
- Short-term memory (STM): Limited capacity (7±2 items) and duration (18-30 seconds)
- Long-term memory (LTM): Potentially unlimited capacity and duration
Information flows from sensory memory to STM through attention and from STM to LTM through rehearsal.
💡 Key Memory Processes
Encoding: Information can be encoded in different ways:
- Visual encoding: As images (what things look like)
- Acoustic encoding: As sounds (how things sound)
- Semantic encoding: By meaning (what things mean)
STM mainly uses acoustic encoding, while LTM primarily uses semantic encoding.
The Working Memory Model
Baddeley and Hitch (1974) proposed the working memory model as an alternative to the simple short-term memory concept in the multi-store model. It suggests that working memory is active and consists of multiple components working together.
💻 Central Executive
The "boss" of working memory that controls attention and coordinates the other components. It has limited capacity and decides which information to focus on.
🔈 Phonological Loop
Stores and processes speech-based information. It has two parts: the phonological store (inner ear) that holds speech sounds for 1-2 seconds and the articulatory process (inner voice) that rehearses and refreshes this information.
🖼 Visuospatial Sketchpad
Stores and processes visual and spatial information. It's like an inner eye that helps you remember what things look like and where they are located.
Later, Baddeley added the episodic buffer to the model, which acts as a temporary storage system that integrates information from the other components and links to long-term memory.
Case Study Focus: KF
Patient KF suffered brain damage that impaired his short-term memory for verbal information but left his visual short-term memory intact. This supports the working memory model's idea that different types of information are processed by separate components. If STM was a single store as suggested by the multi-store model, all types of information would have been equally affected.
Memory Effects: Primacy and Recency
When asked to recall a list of items, people typically remember the first few items (primacy effect) and the last few items (recency effect) better than those in the middle.
🔺 Primacy Effect
We remember items from the beginning of a list better because:
- They receive more rehearsal time
- They're more likely to be transferred to LTM
- There's less interference from previous items
🔻 Recency Effect
We remember items from the end of a list better because:
- They're still in STM at the time of recall
- They haven't been displaced by other information
- There's less retroactive interference
The recency effect disappears if there's a delay before recall, supporting the multi-store model's distinction between STM and LTM.
Factors Affecting Memory
Several factors can influence how well we encode, store and retrieve information:
⏰ Duration
Information in STM lasts about 18-30 seconds without rehearsal. LTM can last a lifetime, but memories can fade or become distorted over time.
📊 Capacity
STM can hold about 7±2 items (Miller's magic number). LTM has potentially unlimited capacity, though retrieval may become more difficult.
📝 Encoding Type
Information encoded semantically (by meaning) is generally remembered better than information encoded acoustically (by sound) or visually.
Improving Memory: Practical Strategies
Understanding memory processes can help us develop effective strategies for remembering information:
💪 Rehearsal Techniques
- Maintenance rehearsal: Simply repeating information (useful for STM)
- Elaborative rehearsal: Making connections between new information and existing knowledge (better for LTM)
- Chunking: Grouping items together to increase STM capacity (e.g., remembering 0-2-0-3-5-5-6-7-8-9 as 020-355-6789)
🎭 Memory Techniques
- Method of loci: Associating items with specific locations along a familiar route
- Mnemonics: Creating memorable phrases where the first letter of each word represents information to be remembered
- Visual imagery: Creating vivid mental images to represent information
Research Spotlight: Levels of Processing
Craik and Lockhart (1972) proposed that the deeper we process information, the better we remember it. In their experiment, participants who processed words based on their meaning (deep processing) recalled more words than those who processed words based on their appearance or sound (shallow processing). This suggests that how we encode information significantly impacts our ability to retrieve it later.
Applying Memory Concepts to Exam Preparation
Understanding memory processes can help you study more effectively for your Psychology GCSE:
- Space out your revision sessions (distributed practice) rather than cramming
- Use elaborative rehearsal by connecting new information to what you already know
- Create mind maps to organise information semantically
- Test yourself regularly to strengthen retrieval pathways
- Teach concepts to someone else to deepen your understanding
- Use mnemonics for lists of information (e.g., "PET scan" to remember the memory processes: Processing, Encoding and Transfer)
Remember that understanding the underlying processes is more valuable than simply memorising facts. When you understand how memory works, you can apply this knowledge to improve your own learning and explain real-world phenomena.
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