Sikh Beliefs about the Universe and Human Beings ยป Body, Man and Atman: Human Nature in Sikhism

What you'll learn this session

Study time: 30 minutes

Edexcel spec: Paper 1, 1.2 (Sikhism)

  • What Sikhs believe about the body: a temporary gift to care for and use in service
  • What Sikhs mean by the man (the mind or heart) and the atman (the soul)
  • Why Sikhs say human birth is special
  • Why Sikhs believe in a soul, and how they respond to physicalism

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A Sikh view of what a person is

In Do Humans Have a Soul? Human Nature and Physicalism you met dualism (a person is body and soul) and physicalism (the real world is nothing more than the physical world). In Karta Purakh: God the Creator in Sikhism you saw that Sikhs believe God made everything and that human life is precious. Now we look at what Sikhs believe a human being is made of.

Sikh teaching, found in the Guru Granth Sahib, gives three parts of a person to think about: the body, the man and the atman.

Key terms:

  • Man: (said like 'mun') the mind or heart, where thoughts, wishes, feelings and choices happen. It can be turned towards God or towards the self.
  • Atman: the soul. Sikhs believe it is a spark of God's divine light and that it never dies.
  • Jot: the divine light of God, which Sikhs believe is within every living person.
  • Seva: selfless service to others, done without wanting a reward.

The body

Sikhs believe the body is a gift from God, but a temporary one. It is born, grows old and dies. The Gurus teach that the body will not last, so it is foolish to be proud of it or to treat it as the most important thing about us.

Because it is a gift, it must be looked after. Sikhs are taught to keep the body healthy and clean, and to avoid tobacco, alcohol and other intoxicants (drugs and drink that change how the mind works) that damage the body. The body is also the tool for doing good. With hands, feet and voice a person can do seva: helping in the kitchen of the gurdwara (the Sikh place of worship), serving langar, giving to people in need and working honestly for a living.

🎁 A gift

The body comes from God. It is not ours for ever, so it should be cared for and not abused.

⏳ Temporary

The body ages and dies. Sikhs do not give it more importance than the soul.

The man: the mind or heart

The man is the part of us that wants, worries, hopes and decides. It is not the physical brain, but the inner self that sets the direction of a person's life. Sikhs teach that the man is very powerful and very restless. It can be turned towards God, remembering God's name, living honestly and serving others. Or it can be turned towards the self, chasing pleasure, showing off and putting 'me' first.

So Sikhs see the struggle between good and bad as taking place inside the man. A person who trains their mind to remember God grows calm and kind. A person who lets it run wild is pulled around by greed and anger. Why the man goes the wrong way is the subject of Maya, Manmukh and Haumai.

The atman: the soul

The atman is the deepest part of a person. Sikhs believe it is a spark of the divine light (jot) of God. Guru Amar Das taught that the mind is made of God's light and should recognise where it came from. This is why Sikhs say that every human being, whatever their wealth or background, carries the same light of God.

Sikhs believe the atman never dies. The body ends at death, but the atman carries on. Sikhs believe it goes through rebirth until it reaches mukti, which you met in Karta Purakh: God the Creator in Sikhism. The cycle of rebirth is studied in Samsara: Death and Rebirth in Sikhism.

Pictures of the soul

Sikhs use different pictures to describe the soul. One is a spark of a great flame. Another is a drop that came from the ocean and longs to return to it. Both show that the soul comes from God.

Why is human birth special?

Sikhs believe a soul can be born in many forms of life. But the Gurus teach that the human body is the best chance a soul gets, because only humans can choose to know God. Guru Arjan taught that being given a human body is the opportunity to meet God. Humans can think about right and wrong, remember God and do seva, and Sikhs believe other creatures cannot do this in the same way. So wasting a human life is seen as a very great loss.

Why do Sikhs believe in a soul?

  • Teaching of the Gurus: The Guru Granth Sahib teaches that we are more than a body. Sikhs accept this as the word of God given through the Gurus.
  • Experience of the inner self: Because the atman is a spark of God, Sikhs believe every person has a pull towards goodness and God within them.
  • The purpose of life: If life is a chance to know God and reach mukti, then something must carry on beyond the body to benefit from that effort.
  • Equality: If everyone has the same jot, then everyone is equal in worth, which Sikhs see as a central teaching.

Sikh responses to physicalism

Physicalists say the mind is just the brain, so nothing survives death. Sikhs would give these replies:

  • The body is real and important, but it is not the whole person. The Gurus teach that it dies while the atman does not.
  • Science can study the brain, and many Sikhs welcome medicine and research. But a Sikh might argue that studying the brain does not show why people long for God or feel a duty to serve others.
  • The Guru Granth Sahib is for Sikhs the highest authority, and it teaches the atman. Physicalists would reply that there is no evidence to test, so Sikhs rely on faith in the Gurus.

Common mistakes

  • Saying the body is bad or worthless. Sikhs teach it is a gift to care for and use in service.
  • Mixing up the man and the atman. The man is the mind or heart that makes choices; the atman is the soul that never dies.
  • Saying only that 'Sikhs believe in a soul' without using the terms atman and jot.
  • Writing about rebirth in detail. It has its own lesson; here just say the atman does not die.

Exam-style question

(a) Identify three parts of a human being according to Sikh teaching. [3 marks]

(b) Choose one religion. Outline two teachings about the nature of human beings in this religion. [4 marks]

(c) Choose one religion. Explain why people in this religion believe that human beings have a soul. [6 marks]

(d) 'The real world is nothing more than the physical world.' Evaluate this statement, showing you have considered different points of view. In your answer you should refer to at least one religion. [12 marks]

Model answer

(a) 1 The body (1). 2 The man, the mind or heart (1). 3 The atman, the soul (1).

(b) In Sikhism, the body is a temporary gift from God (1), so it should be cared for and used to serve others (1). The atman is a spark of God's divine light (1), which means it never dies (1).

(c) Sikhs believe in the atman first because the Guru Granth Sahib teaches it, and they accept the Gurus' teaching as God's word. Second, Sikhs believe every person has a spark of God's light, or jot, inside, so a person is more than a body. Third, Sikhs believe life has a purpose, which is to know God and reach mukti, so something must continue after the body dies to reach that goal. Finally, the soul explains why all people are equal: everyone carries the same divine light, whatever their body or background. So for Sikhs a person is more than a body. (6 marks)

(d) Plan. For: science studies what can be measured, and a brain injury can change a personality, which suggests the mind depends on the brain; physicalists and humanists say there is no evidence for a soul. Against: Sikhs believe the atman is a spark of God's jot that survives the death of the body; a Sikh might argue that science does not explain why people long for God; the Guru Granth Sahib teaches that humans are more than flesh. Conclusion: a possible judgement is that physical things are real, as Sikhs agree, but that 'nothing more' claims more than can be proved, so the statement is hard to defend.

Exam tip

In a 'Choose one religion' question, name Sikhism and use its own words: atman, man, jot. Generic answers about 'a soul' gain few marks.

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